Monday, July 16, 2007

So Far, So Good...

I've been following the WW Flex Plan for 5 days now. At the end of Day 4 I weighed myself at home out of curiosity.

I was ecstatic to see that I had dropped ~6.4 lbs!

I upped my activity level as well.

2 hours of dancing @ Boom! on Friday night.
3 hours of golf on Sunday morning.
2hr 40min of biking in to downtown on Sunday evening.

I feel great!

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